About Me

I am a member of the Society of Teachers of the Alexander Technique (MSTAT) and have been teaching since 1996.

The Technique was recommended to me when I suffered from sciatica and continued back pain. After trying many therapies, the Alexander Technique was the only way I found long term pain relief.

As well as having my own private practice I have also worked at osteopathic and health centres.

My private pupils have varied in age from 11 to the late 80s and have included the following ailments -

In a freelance capacity I also tutor on management training courses for middle and senior managers. My main focus is on presentation skills, particularly in relation to posture and vocal delivery.

Copyright 2012 Liz Jeffries - Website by Sherfield Solutions